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Share your quitting journey

There Is One Way To Hang A Door And A Certain Order Of Doing It.

JonesCarpeDiem
0 23 6

If you didn't know the right way, you would be wise to watch someone and learn how,

not experiment, and botch the job. I've hung some hand carved doors that cost $1600 each

so it is with many things in life including quitting smoking. Certain things work, others don't.

How many doors are you willing to ruin to do it your way?

 

 

 

BEWARE: As A Door Is One Of The Most Skilled Things A Carpenter Does, So, This May Run Long.

23 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.