I just read where someone was using the patch and had gone through all three dosage levels
and still felt helpless.
I got the opinion he thought he didn't have to do anything but wear the patch to quit.
The patch can get you through some tough times while you learn what memories and emotions
drove you to smoke. You need to start getting a handle on the psychological part of quitting from
the beginning so you know what to do when a crave rears its head or you're under stress and
want to give in. then you can tackle getting off the nicotine.
I used 10 patches during my first 14 days and then stopped.them
by then I knew that smoking was only a decision each and every time and that I could decide not to
You are not doing yourself any favor using a nicotine replacement unless there is hope of getting off it.
Don't depend on it so much.
DON'T LET IT USE YOU