Well, happy Saturday morning to all you fellow Ex'ers. Hope this finds everyone finer than frog's hair and ready to take on the day. For you newbies, hang in there. Give us 30 days and see how you feel. Keep a list of the things you've noticed about yourself, i.e. easier to breathe, more pep to your step, less wheezing, the list goes on. You will have increased sensitivity and frustration. Some do just fine. This is just such a personal, tailored thing. No one quit is exactly the same.
But one thing we know is life is full of stress, frustration. It's important to learn how to react differently to the actions that we did for so many years, light up and puff our sorrows away. It's also important to look on the positive side instead of the negative. Check out Positive Affirmations for Success: You can take what you want and leave the rest. And you can always find and contribute your own.
When you click the Group Button just to the right of the Blog button and when that window comes up look for the featured group button we are the first group listed Also for awhile we are on the Home Page under Featured Groups. OR just click this link
But don't miss the Daily interactive Discussion called Love Yourself. Whether you're dropping in to say Hello, offer Love and Support to your Friends or need a place where you will truly feel listened to, we are there - every single Day! Take a Look and feel Free to join us! ALL are Welcome!
We'd love to have you join us!