The first 30 days are the hardest. You will go through all kinds of emotions all coming at you at the same time. Each week you will notice that it gets a touch easier. Set a goal for a week. After that week, then set another one for the next week and so on. Tell me after 30 days what food tastes like, what that liliac tree across the street smells like, what taking a really deep breath feels like, how your skin looks like. Please, please don't give up. Just give it 30 days...........
