Sleep is my escape

Blog Post created by crazymama_Lori on Mar 2, 2016

finally figured out that sleeping is my escape from thinking about smoking.  I have days that I can sleep for 12 to 13 hours, sometimes even longer.  Good Lord, I'm having an extremely rough day today.  Tomorrow marks my 5 weeks or 37 days without a cigarette.  Doing my deep breathing.  Don't want to increase my nicotine patch because I so want to be done with these things, but that really does help.  seems like I'm replacing one crutch for another.  I know I'll stick with this because I never do things that I don't enjoy doing in the first place and this surely was not fun by any means.  Oh, well, just had to vent for a moment.  This too shall pass