Just a reminder to get through those tough days the best you can using all your tools! I'm starting my 5th weeks, and the past 3 or 4 days have been tough! I felt like I was back in heck week. I was discouraged but not willing to give in. I was frustrating, but smoking was not an option! I woke up this morning feeling great! Like a nonsmoker! As Dale says "we have to go through it to get out of it".
God bless all of you!