1 month of freedom and it has got so much easier. I do not think of them every minute of the day and when I do, it just kind of runs right through my brain.
I am going in that period of the yr. when my depression gets worse. It's getting colder and way less daylight. I am working with my psychiatrist and hopefully she will come up with something helpful but usually I am just very fatigues, weak, foggy-headed, sore joints etc... Yet I don't feel that old familiar belief that smoking will help. I know it won't. It will only make me physically feel worse which will exagerate my mental issues.
So for everyone that is newly quit or thinking of joining us, we all have our battles but we can still overcome our addictions.
Connie
