It's a little late in the day but I wanted to blog about how I changed my mind with how to handle this quit. I gave my vape/juice away and am not using NRTs. I'm going to just wait for my quit date and just quit using patches. I will say I miscalculated my quit date. I wanted 2 weeks to catch up on readings, get encouragement from you guts and make sure I'm as motivated as I can be. When I set my quit date, I guess I was a week behind in my brain so it is reset for 8/15. I know I do know the drill as Dale said but originally I wasn't planning on quitting, just switching to vape. I made the quit decision in a NY minute so I'm giving myself the 2 weeks that most of us seem to do. I will admit I can't wait for the day and start feeling better so I am determined. I have so many good/valid reasons to quit and not 1 reason to smoke.
I'm looking forward to reading your blogs daily and someday being able to help others. Enough is enough!!!
Connie