The really bad urges to smoke have passed but now I am constantly thinking about the nasty things. Allen Carr said this quit would be enjoyable but so far I'm not seeing it. I really believe his concept of being brainwashed-just not sure how to unbrainwash. It is 1 week today so I am probably expecting too much too soon. My husband who is at work now, smokes and wants me to have my head up his butt 24/7. So sometimes when I'm having a hard time and want to get on this site or read or whatever todistract myself he has a fit. Not doing much for my serenity. I have a Dr. apt this am. Still waiting to have my cat scan on the nodule on my lung. Waiting for medical apts, tests and procedures takes so long anymore and that is frustrating as well. Anyway it is still early and I fully intend to change my attitude because there are lots of blessings and I am smoke free! Hugs and kisses to all of you!
