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Share your quitting journey

Last Day of the Work Week!

YoungAtHeart
Member
0 4 6

What comes next, you ask?   The weekend!

Don't drink alcohol during this one.  It reduces your ability to negate the voice in your head that "only one won't hurt!"  It will!  Cigarettes always travel in packs, you know.

No excuses!  You have been warned!

Nancy

4 Comments
About the Author
I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.