Make it Easy to Quit Smoking!
And visa versa -
Don't make it hard to Quit -
Make it hard to Smoke!
That's why I told my Friends! That's why I threw away ashtrays, lighters, matches, pipes, everything smoking related!
That's why I rewarded myself with Self Care when I quit. It's why my Wife put gasoline in my car instead of me and I stayed out of gas stations and quick stores.
But that was me!
Ask yourself what you can do to make your quit easier and smoking impossible - to you!
To me smokng is impossible because I have COPD!
Don't wait until then! Make it impossble now! Make it totally contrary to your values - not doable!
Because Quitting certainly is doable!
More people have Quit Smoking than smoke - you can be next!
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