Thomas3.20.2010

Lessons from Pulse/Ox

Blog Post created by Thomas3.20.2010 on Jul 12, 2015

Walking around my Oxygen Sats are generally 90 to 92.

After Exercise my Oxygen Sats become 93 to 96

After 10 minutes Meditation my Oxygen Sats reach 97 to 98!

Conclusions: If I want to breathe I'd best be doing my Exercise and Meditation every day! 

NO EXCUSES!

Outcomes