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Share your quitting journey

The Courage to Live Well!

Thomas3.20.2010
0 8 28

Another 100 Days!

On my 100 day milestones I reflect on my quit journey and do my best to reflect on  where I've been and glimpse where I might be going nEXt! This day my theme is having the Courage to Live Well! Here are some affirmations on Courage that I find appropriate to my Celebration!

Courage doesn't always roar.  Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.  ~Mary Anne Radmacher

Courage is reckoned the greatest of all virtues; because, unless a man has that virtue, he has no security for preserving any other.  ~Samuel Johnson  

Courage is not the absence of fear, but rather the judgement that something else is more important than fear.  ~Ambrose Redmoon

Every man has his own courage, and is betrayed because he seeks in himself the courage of other persons.  ~Ralph Waldo Emerson

Every day you either see a scar or courage.  Where you dwell will define your struggle.  ~Dodinsky

Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.  ~Winston Churchill

Sometimes even to live is an act of courage.  ~Lucius Annaeus Seneca

Courage is doing what you're afraid to do.  There can be no courage unless you're scared.  ~Edward Vernon Rickenbacker

Courage can't see around corners, but goes around them anyway.  ~Mignon McLaughlin

Sometimes the biggest act of courage is a small one.  ~Lauren Raffo

Courage is not simply one of the virtues, but the form of every virtue at the testing point.  ~C.S. Lewis

The courage of life is often a less dramatic spectacle than the courage of a final moment; but it is no less a magnificent mixture of triumph and tragedy.  ~John F. Kennedy

Courage is the power to let go of the familiar.  ~Raymond Lindquist

Courage, in the final analysis, is nothing but an affirmative answer to the shocks of existence.  ~Kurt Goldstein

No one has yet computed how many imaginary triumphs are silently celebrated by people each year to keep up their courage.  ~Henry S. Haskins

For without belittling the courage with which men have died, we should not forget those acts of courage with which men have lived.  ~John F. Kennedy

Courage is fear that has said its prayers.  ~Dorothy Bernard
Courage is to feel the daily daggers of relentless steel and keep on living.  ~Douglas Malloch

Have the courage to live.  Anyone can die.  ~Robert Cody

When I was diagnosed with COPD, I received a lot of messages from people - everything from Be assertive! Make the most of what you have left  to  You're nothing more than a Zombie, the Living Dead, you might as well give up on living and smoke yourself into the grave! After EXamining these options, I chose to live! I took my last puff 6 days later, joined this site, listened to the long-term quitters and put my all into making the most of my life! I barely got started with my new Smoke FREE lifestyle and for the first time in my life, I was laif-off! So instead of running head-long into self-destruction, I used many of the lessons I had learned as an EXer to help me focus on getting a new job! In my case, it meant that at the age of 52, I had to change careers, start at the bottom of the food chain, face not knowing anything and open myself up to learning from scratch. 10 Months into my quit journey, I lost my Best Friend and GodMother! I was devastated and left without my anchor! I allowed myself to grieve openly and to share myself like I'd never done before! (If you haven't noticed, I most often hide myself behind articles and affirmations (almost did that again today!) The place she left open in my heart can never really be filled but I've learned to live, I 've learned to get out of bed each day even when I think I can't and courageously take a shower, brush my teeth, and walk out the front door. Fake it till you make it! What a road map for courage! Sharing on BecomeanEx has EXposed me to many different people all with one goal - living life abundantly smoke FREE! Some of my dearest friends here have unfortunately not stayed on track. Some have disappeared and some have even passed away! That's the risk you take when you friend so many people! I'm learning to live with it but it isn't easy! 

There can be no vulnerability without risk; there can be no community without vulnerability; there can be no peace, and ultimately no life, without community.
M. Scott Peck

Taking the nEXt step forward takes courage, but taking that step with a smile on your face, is the Valor that comes with spiritual growth, belief in the Almighty, with true pure LOVE: LOVE of God, LOVE of self, and LOVE for our fellow human!  Lord, give me the Courage to LMAO!

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About the Author
63 years old. 20 year smoker. 11 Years FREE! Diagnosed with COPD. Choosing a Quality LIFE! It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. -Galatians 5:1