looking back to my day WON and those early days and weeks of quitting smoking which at times the cravings and moodswings were almost unbearable notice I said almost Even with deep breaths I still could've tore my hair out or ripped someone's face off anyone's face it really didn't matter whose face BUT thankfully from all of the reading that I did right here on this site I knew with commitment and perseverance I would make it through and so will you BUT it does take time to relearn life without the crutch of cigarettes...Our quits are worth so much more than the damned Cancer Sticks......