Sticking with N.O.P.E ~ Not One Puff Ever and vigilance N.M.W ~ No Matter What ~ works when applied on a daily basis because there's absolutely no way you will FAIL it's definetly not easy by any stretch of the imagination in those early days and weeks of quitting smoking BUT with commitment and perseverance you will get to that good place in your quit where you realize how much better life is as an EX Smoker Non Smoker or EXer it doesn't matter what you call it as long as you keep moving forward stacking up those precious Days Of Freedom so each evening you can look yourself in the mirror and say YAY for another Day WON I'm so glad that quitting smoking and remaining quit is Doable and it's up to each individual to make the CHOICE stick with N.O.P.E which is the gift of LIFE ~ Relapsing is never the answer.....
