Quitting smoking in the early days and weeks is absolutely horrendous by any stretch of the imagination BUT thankfully with willingness determination, commitment and perseverance it's so very Doable and totally worth it and if you stop and think about how many decades you smoked then it only stands to reason that it's bound to take time to relearn life without the crutch of cigarettes so if you're struggling with remaining quit chin up, deep breaths and know that we're all here to help you in any way we can BUT you must believe it and stick with N.O.P.E and vigilance N.M.W - No Matter What because you can and will be successful one precious Smokefree Day at a time or hour minute or even a second at a time so keep moving forward stacking up those precious DOF - Days Of Freedom so each evening you can say YAY for another Day WON.....Life really is Grand without a Cigarette in Hand, if you don't believe keep sticking with your awesome quit journey because you will get there BUT it's going to take some BUT it will be so very worth it.....