Quitting smoking is the best decision that any of us will ever make in our lifetime and it's definetly the best gift that any of us will ever give ourselves which is the gift of LIFE which I consider the one gift that'll keep on giving day after day week after week month after month and Lord willing year after year and it all starts with Day ONE which turns into DAY WON which turns into a life of Freedom as long as we all stick with our quits.....