Once you've plowed through the rough patches and get that UMPH then you'll realize just how much better life is without the crutch of cigarettes you'll never want to go backwards to a horrid Day ONE or the early days and weeks of quitting smoking BUT you'll enjoy moving forward and stacking up your precious Days WON 
because S.I.N.A.O Smoking Is Not An Option - Anymore - Sticking with N.O.P.E and vigilance works when applied on a daily basis - I've been quit for awhile now AND I pray that I will always remember AND - N.E.F - Never Ever Forget - the struggles that I went through to get to this good place in my quit and I pray that everyone of us will Never become complacent and lose the best gift that any of us will ever give ourselves which is the gift of LIFE our lives literally depends on us to quit and stay quit AND I say that Life is Grand without a Cigarette in Hand so chin up and keep stacking up your precious DOF and get the UMPH if you haven't already because it's super fantastic! That AHA Moment is totally Awesome too!
