Wow, it's August 31st, plus it's Hump Day and Fall is just a few short weeks away so I am continuing to push vigilance because being smoke free is the only life for you and for me!

Blog Post created by Marilyn.H.July.14.14. on Aug 31, 2016

I woke up at 6 and couldn't get back to sleep so I got up, Mason is up watching Max & Ruby and I am on here with all of you my friends and fellow Exers, let's remember to have the best day possible while being on guard for any unexpected stressers because I definetly don't want another one for any of us only days WON. Keep moving forward and stacking up your precious days of freedom and if you are preparing to start your Quit you are in the right place, stay close and read everything you can about quitting smoking and remaining quit, be willing, determined and totally committed to succeed and you can and will be successful, one day at a time or if need be one second at a time, quitting smoking is absolutely doable and absolutely worth all of the withdrawals and cravings to get to that good place in your quit it's definitely going to take some time but it's so worth it because anything in life worth having takes time and effort but once you get it  wow it's a great feeling! 

Marilyn 779 DOF