Let's enjoy another smoke free day everyone, protecting our quits is vital to our quality of living and our lives. I don't really think about smoking hardly ever anymore, every so often for a fleeting second the thought of a cigarette will cross my mind and that usually happens when I'm extremely busy or stressed but I prepare myself each morning by reminding myself to be vigilant and on Fridays, I want to be extra vigilant because the wk ends are usually much busier. I enjoy my life so much more since quitting 411 wonderful days ago because I can breathe deeper and not cough my foolish head half off trying to smoke a cigarette especially first thing in the morning, I never smoked in the house for over 12 yrs so I was always telling the grandchildren, I'll be right back and I would always be longer than I meant to be and I know they didn't like that, plus I don't stink like a filthy ashtray full of sickening butts. I really enjoy the benefits of not being a slave to cigarettes, please protect your precious quits on this last weekend of August, there's not one positive thing about smoking because smoking kills but quitting smoking is all positive because quitting may save our lives or at least give a few more years of better quality of life.
Marilyn
