I hope everyone will enjoy a wonderful smoke free wk end, I am on my 376th day of my quit and I am enjoying my new found freedom as an Ex. Life without cigarettes is absolutely worth all the withdrawals and cravings that our bodies need to go through, I have read on someones blog here quite awhile ago that we need to relearn how to live our lives without cigarettes and this is so true. I think that was probably the hardest for me because of the hand to mouth but I got through it, now I have thoughts of smoking every once in awhile especially if I'm stressed or overtired but I know beyond a shadow of a doubt that I will never smoke again because one crazy puff would totally scew up my beautiful quit. N.O.P.E AND N.E.F . Have a wonderful day everyone.
Marilyn
