Good morning everyone. Atlantic Canada is getting a couple of mild days of spring temps yay and yay again. Thursday night and Friday are suppose to be unseasonably cold but I will take the next couple of days and embrace them. Since Sunday I have had a non stop head ache but I believe it's stress from being so busy with lack of sleep along with the time change and this never ending winter but finally Mother Nature is going to spread some beautiful weather my way. Today is 240 precious smoke free days for me and counting. No matter how busy or stressed we may be we must protect our quits under any and all circumstances our lives depends on never smoking again. Cigarettes kill, quitting will give us a much better quality of life and maybe a few more years as well to enjoy family and friends.
Marilyn
