Just started stopping.  Again

Blog Post created by Learn2Breath on May 27, 2018

Sometimes I've been able to stop for years.  Then something terrible happens and I start up again.  I haven't quit today, my quit date is 23 days from now.  I'm using SmokeFree as a mobile app to partner with this program to help.  My goal was to not smoke more than 7 ciggs today, and I am meeting that goal.