And happy with it. It is beginning to get a little easier. That old mind to hand thing still wreaks havok though. I'll get through it as I have each day. Sure have a sore tongue from biting it though! HA!! Silly as it seems I find looking in the mirror and talking or yelling at myself to get through a rough time such as N.O.P.E. Works for me. Quitting gets discouraging at times, but even at your worst you can find a way through without giving in. Cravings really do pass quickly if you don't let them talk at you, better you to talk back at it! Go to a mirror and see just how silly fighting with the nicodemom looks.
On another note, just a quick shout out to Marilyn, yes I did get your message yesterday and it helped, Thank you.
Everyone have a great smoke free day. 32DOF
