This is how I feel ;)

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I miss my coffee! I am drinking tons of water though, which I don't mind as I always drank alot of water. Coffee is a big trigger for me, but as you see in the graphic, I'm not all to awake without it!

Another day smoke free,and I seem to be trembling alot. Anyone else have that problem? I planned to use the patch and keep forgetting to put one on. Maybe I should get to that.

I was thinking and wondering how many times did you slip before you got your forever quit? I had I think 4 slips before I got as serious as I am now.

Well I'm just rambling so I'm going to finish off by wishing you all a happy smoke free day!

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About the Author

Gone but Not Forgotten. RIP - they leave a legacy of their quit journeys behind as road maps for future members, to prevent the pitfalls, provide the tools and show the hope and possibilities for success at overcoming this addiction at any age at any stage. I am a 62 year old suffering with moderate COPD. I have relapsed several times from my quit, but I will keep trying till I get it right! "Your mind controls your quit but you control your mind. Don't let your emotions spoil your quit!" Don't allow a stumble to be the end of the journey. The difference between a good day and a bad day is attitude!

EX Community

This is how I feel ;)

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This is how I feel ;)