I am going to be very brief and to the point. Monday morning, I buried my sister. Monday evening my father passed. I say yes to no smoking. I say yes, no matter what I will not smoke. I say yes, I can do this. I say Yes, it will be alright. I say yes we have ups and downs but I say yes, I will not take a puff no matter what., I say yes NOPE. I say yes, SINAO for me. Say Yes! If I can do it. You can too. Just say yes you can! Just say Yes! I am free and yes I will stay free.