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Share your quitting journey

The nicotine spirit

JACKIE1-25-15
Member
0 4 430

Beware of the nicotine spirit.  This spirit is like no other. It latches on to you and does not want you to be free. It is visible and comes in many forms.  It is deceptive and can transform itself into a cigarette, chewing tobacco, rolling tobacco, snuff, a pipe, cigar or e-cigs.  You can buy it, bum it, or butt it. It will try to get others to seduce you to use it. Do not be fooled if you use it you can become addicted to the spirit.  

You can taste it.  It comes in many flavors with additives just to fool you to think that it taste good.  So Do Not put one in your mouth.  It has a terrible odor, so don’t breathe it, go in the opposite direction and run from it.

 It does not walk on its own.   It is transported by hand, pockets, purses, clutches, bags, totes, and cases.  Once it is lit it takes on the form of smoke.   Beware of the smoke it can over power you.  It will make you cough, choke, spit, and will damage your lungs.  So NOPE  As long as you do not touch or breathe it you are safe. 

Beware at times it takes on a voice and will try to get in your head to tell you “just one” won’t hurt. This spirit is a liar.  Don’t be fooled don’t let it out talk you.  Use your self talk  tool and it will disappear every time.  Tell that spirit to go back from whence it came.  Tell that spirit, “you don’t do that anymore. So dont' give up don't give in choose freedom.  683 dof

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Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.