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Share your quitting journey

Today/Yesterday

JACKIE1-25-15
Member
0 11 1
‎08-24-2016 01:22 AM

Yesterday  was long stressful day for me.  It is 1200 am and I am just getting home.  I did not smoke over it. No craves here.  I just returned from the hospital.  I had to leave my dad @ the VA Hospital where he can recieve the Assisted;living care that he deserves. WWII Vet two tours of duty.  Coast Guard and Army.  He said he knew I would leave him in good hands and if something goes wrong I will take care of it. I am still crying.  I did not know he had that confidence in me.  He said I did the right thing. 

 Funny i went outside to get some air in a no smoking area.  A guy came out to light up I told him it was a no smoking area. He was combative.  I told him if he did not leave I was going to call securtiy.  He left.

Sorry I was not able to run the train today.

577 DOF i think. 

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About the Author
Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.