It's a good thing

[JACKIE1-25-15]

It’s a good thing to start a new day and the thought of getting a smoke is not on your mind,

It’s a good thing to drink your coffee and not be concerned about a smoke.

It’s a good thing that you can take a walk and breathe and smell nature at it’s best even the stinky stuff.

It’s a good thing that you can start your day knowing that no matter what a smoke is not an option.

It’s a good thing to know that you are saving your life one moment at a time.

It’s a good thing to have forgiven yourself for not taking the best care of yourself

It’s a good thing to say and mean “I don’t do that anymore. “

It’s a good thing to no longer have the guilt, shame embarrassment that comes with being a smoker.

It’s a good thing that you have a support group that is knowledgeable and caring.

It’s just a good thing to be free.  If you haven't gotten here yet you will,  just remember SINAO smoking is not an option NOPE. Not one puff ever.  Have a smoke free day. I am a non smoker.  Not  in my hands not in my mouth not on my tongue not in my lungs not in my nose not in my clothes.  228 DOF