QuitTude Song

Blog Post created by Giulia Champion on Jun 24, 2019

What is QuitTude?  


QuitTude is our attitude about the quitting process.  The more positive our attitude towards our quit,  the easier our journeys will be and the more likely our success.  Here are a couple of blogs on the topic:  QuitTude: and

Quititude:  Quititude 


Thought it would be fitting to write a little song on the subject that everyone could sing for the EX 7 Reunion in Virginia Beach in May of 2019.


Here's the video of us all singing it.  (Video credit our very own Community Manager, Mark!  Thanks!)




And here are the lyrics for anybody who wants to sing it for themselves.  To the tune of "I've been working on the railroad."  Change the WE to and I and make it YOURS!


We’ve been strengthening our QuitTude - all the smoke-free day
We’ve been gettin’ in a good mood - and we’ve kept those craves at bay
Can’t you hear the Elder’s calling - “You can Become An EX”
Can’t you hear the Newbies bawling - “We are all just wrecks!”


Come and take a hand, you can make a stand
Give yourself a quit to-day... ay... ay
Don’t you take a puff, even if it’s rough,
You can keep a quit today!


Life is so much better without them
Life is so much better we know... oh.... oh... oh
Life is so much better with - OUT THEM!
Believe us, ‘cause we tellin’ you so!


Singin’ - no, NOPE, we don’t smoke
We don’t do that any-more
We’ve closed and locked that door!