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Share your quitting journey

December Daily Pledge is Up

Giulia
Member
0 0 4
‎12-01-2015 12:44 AM

Grab a hand.  Make a commitment.  Pledge to remain smoke free one day at a time.  It can help aid in the beginning of your quit to hold you accountable, and do the same to maintain your quit throughout the journey.  It's a tool for all occasions.  Also good for relapse prevention.  Try it - you'll like it! 

 

DETERMINED DECEMBER PLEDGE

 

 

0 Kudos
About the Author
Member since MAY 2008. I quit smoking March 1, 2006. I smoked a pack and a half a day for about 35 years. What did it take to get me smoke free? Perseverance, a promise not to smoke, and a willingness to be uncomfortable for as long as it took to get me to where I am today. I am an Ex but I have not forgotten the initial difficult journey of this rite of passage. That's one of the things that's keeping me proudly smoke free. I don't want to ever have another Day 1 again. You too can achieve your goal of being finally free forever. Change your mind, change your habits, alter your focus, release the myths you hold about smoking. And above all - keep your sense of hewmer. DAY WON - NEVER ANOTHER DAY ONE. If you still want one - you're still vulnerable. Protect your quit!