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Return to My EX Plan

Share your quitting journey

WHERE ARE YOU?

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Is this fellow after you?

Are you thinking of smoking?

STOP IT!

Are you about to head to your local cigarette store?

Are you feeling like this?

Or like this?

HANG IN

KEEP YOUR EYES ON THE PRIZE

THINK BEFORE YOU ACT

There are

DON'T HIT THIS

Come here and Reach out

YELL FOR HELP

WAIT

We're ...

Someone will be here for you

Keep Fighting!

He loses power ever minute you stay strong.

You CAN put out the fire of those thoughts.

Freedom can be yours.

Stay committed.

Keep heading toward Freedom's Gate.

And soar!

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About the Author

Member since MAY 2008. I quit smoking March 1, 2006. I smoked a pack and a half a day for about 35 years. What did it take to get me smoke free? Perseverance, a promise not to smoke, and a willingness to be uncomfortable for as long as it took to get me to where I am today. I am an Ex but I have not forgotten the initial difficult journey of this rite of passage. That's one of the things that's keeping me proudly smoke free. I don't want to ever have another Day 1 again. You too can achieve your goal of being finally free forever. Change your mind, change your habits, alter your focus, release the myths you hold about smoking. And above all - keep your sense of hewmer. DAY WON - NEVER ANOTHER DAY ONE. If you still want one - you're still vulnerable. Protect your quit!

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