Yes, be it the triggers from stress, the end of the work week, friday nights - my chance to relax - unwind..... I would settle in, get comfy, my remote control, cigarettes, lighter, ashtray - then begin some serious mindless, smoking..........couple that with a smoke filled room and me coughing as I would try and enjoy the cigarettes.........I tried not to show my relief when my husband would announce he was going to bed - That meant I could really smoke - I wouldn't have to step outside and not assault his lungs as well.
Yesterday I battled with a cigarette, he kept popping in my head.. ....ALL Day......I felt alot of stress! I somehow got through the day - I went to bed early for me on a Friday night. I'm so happy I did'nt let that cigarette in - he kept knocking and knocking.
got through another day!! One day at a time!!