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Share your quitting journey

Day 2

Christine13
Member
0 7 68

Good Morning, well it's the start of day 2 here.  Went to bed last night at 6:00 and woke up at 2:45 a.m.  Seem to be really sleepy.   My morning brain wants that cig.  I used to have one just about immediately after waking up.

I will busy myself with doing up last nights dishes.  Then I will go back to bed and watch some TV.  Seems I don't crave as much when I'm laying down.  Reminding myself that a crave only lasts 3-5 minutes.

I will make it thru.

xo

7 Comments
About the Author
I'm a widow now, my husband passed away January 1, 2018 He died of COPD, and pre leukemia and the flu. He quit smoking 15 years ago which gave him extra time. I am a mother, and grandmother. I have smoked for 47 years. I am going to have my forever quit and I'm doing it for me and my two daughters so I can live longer and be with them. I like to read, swim, garden, crochet, paint and doodle. I also enjoy walking and visiting with friends and family. I am 100% making this my last quit. I have been in denial about what smoking has done to me and my kids. I must make a new life for myself and it doesn't include cigarettes. I may already have COPD, but have not been officially diagnosed.