23 Days

[brds_9-28-13]

Good Morning, it is a cloudy cool day here and my mind feels about the same. I need to get going and get myself out of this slump . Thinking about a smoke today more so than I have in the last week or so. No worries I am not going to have one. It is just amazing how the triggers do creep up, I read how they will but until you experience it you don't really get it. It wil be fine, going to start chili and go clean the barn!! I am just really grateful thai I have this site to vent and how pppl really understand. Some ppl say wow 3 weeks you have it whipped, oh boy Do I ever NOT have this whipped. It is all about choices now and how I decided to react! I have made the choice Not to Smoke today!!