Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
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Journals / Blogs
Share your quitting journey
Latest Topic - haven't been on in awhile
Latest Post - Re: 8 months smoke free today
| 1004388 Posts | 165 Recent | |
Celebrations
Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Latest Topic - June Daily Pledge 2024
Latest Post - Re: June Daily Pledge 2024
| 79567 Posts | 58 Recent | |
Exercise & Fitness
Latest Topic - Improving my running
Latest Post - Re: Let's Get Moving Part 3
| 28758 Posts | 26 Recent | |
Quit Vaping
Latest Topic - Day 4 No Vape!!!
Latest Post - Re: Day 4 No Vape!!!
| 332 Posts | 14 Recent | |
Games
Latest Topic - How many words can you make out of DETERMINATION
Latest Post - Re: Last Word First
| 61166 Posts | 9 Recent | |
Quitting Methods
Discuss different approaches to quitting, including medication
Latest Topic - Need patch advice
Latest Post - Re: Need patch advice
| 6101 Posts | 7 Recent |
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