Are there any freee videos somewhere on this site or else ware where newbies can go to learn about addiction or stories, or anything that may help them with their quit???
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MarkEX Community Manager
Thank you for asking for me. You are wonderful!!
Well thank you, your pretty great yourself!
I go on Youtube and type in quitting smoking, Allan Carr has some good videos on there. But youtube is where I go for my guided Hypno's and meditation for quitting smoking, and also just to breath and relax.
Thanks so much!!!
I tried one of his videos last night, an 8 hour one, and no lie, I haven't wanted a smoke all day, no craving, no NRT. Not even after a meal. It is Day 6 of my quit. Yesterday I felt cravings all day, bad! Im not one who goes with this kind of thing generally, but bevit the power of suggestion or whatever, if it works it works, right?
I found Allen cars videos on Google Play I have an app on my phone. I did pay 4.99 but to me these have been invaluable. I did post screenshots in a discussion. I am still a little bit lost on this new site, sorry
Here are a couple:
100 Days of Quitting Video - YouTube
What is the Single Best Thing You Can Do to Quit Smoking? - YouTube
I really liked this video. Helped me understand nicotine addiction.
Allen Carr Easyway to Stop Smoking - YouTube
Quitting Smoking is a Journey - YouTube
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