Hi Thomas,
I am constantly under stress and Anxiety here. I am trying to learn new methods to cope.
I try to walk when it's not too cold, do Yoga, and need to put meditation into place as well.
You all know Brian has two life threatening ailments. I am his caregiver now after 42 years of marriage.
I'm quite often swamped with things to do here and my "do list" is now a gotta do list.
It really helps me to come and blog here to help me get through the day without smoking. I can usually only get
here in the mornings, sometimes afternoons after all hospital appointments are completed.
If it hadn't been for EX I would have stopped trying to quit a long time ago. I am now doing it day by day.
I've had many give me love, prayers, and support. Without it I would be "crazy" for good.
We've had many ambulance rides, and I never get used to it. I just tremble and shake when that happens.
I do know what's ahead to a certain degree, but I can't imagine how I will get thru it. Smoking doesn't ease the stress,
it was just a mindless distraction for a few minutes. If I can make it through this time in my life I can make it thru anything. Thanks to all my EX friends.
