I made it 2 the 3week mark....wasn't as pleasant as my 2week mark. I have craving sitting in all day 2day. I think when i get 2 this point i try & tell myself it's cool 2 hit one cig. I don't want 2 blow it so i checked out the Do the Ex Plan & I came here 2 vent 2 a few of my groups.......I think i need 2 figure out how 2 blog on my page. Well i'm still smoke free, good luck 2 you all & I'm out.