I am on my 4th week of Chantix. I didn't set a quit date, but rather a goal date. I want to be smoke free by the time winter arrives. By then it will be way to cold to stand out in the street like a hooker just to have a cigarette. I am finding the hardest part of all of this is ungluing myself from cigarettes in my life. They have become part of my routine thoughout the day. I have been smoking for at least 35 years. What did you do to unglue yourself from cigarettes and your everyday life? Help!!!!