Alternative Excerises??? Options fair for all?

Discussion created by gmvirtual_gina on May 13, 2009
Latest reply on May 13, 2009 by gmvirtual_gina
Some of us will pledge to walk, some will pledge to run - but many of us may be unable to do much more than exercises in place. If anyone has alternative ideas for exercising that makes you smile, makes you feel them here!!

I have heard of dancing, jumping....and even grabbing mac and cheese boxes and raising them in the air for 5 minutes......

Would love to hear new and fun ideas..........