Give and get support around quitting
I can use a little pick me up, I'm thinking maybe some of you could too! How about an all day virtual breakfast along with my favorite verse Footprints in the sand BUT best of all is great friends and Fellow EXers and most definetly EXtended family to top it off! Come and pull up a chair ●●●●
This is beautiful Marilyn...I love “footprints” I carry that in my wallet...and the food ... Yummy...I think I will take some pancakes...and since it is after noon ... I will take a herbal tea...Happy Tuesday ~ Colleen 673 DOF
I'll join you in a herbal tea now that its after Colleen.
Yum! I would eat that whole bowl of fruit. It is weird how we change when we quit smoking. I usually drink mountain dew all day and now I drink water all day. And when I smoked I barely ate, especially in the morning, now I would eat everything on that table
I was like you Jen as far as not eating especially in the morning but I have no issues eating now lol!
Thank you Marilyn
A Friend and a Smile makes a Perfect Day
Since I'm on a diet I'll just stick to everything in the lower right plus a cup of extra thick extra black coffee
My daughter Mandy bought me another large ice cap I don't want to know how many calories are in one of those puppies especially the large yikes but they're so good!
Mandy is a sweet girl and you are so lucky and I'm so jealous lol Joyce use to bring me home my favorite drink on Saturdays A extra large chocolate malt with extra malt powder Now I get nothing. Of all the times I ask her not to do something this time she is doing it
My goal is to get back to my weight before I got sick just over 4 years ago
Enjoy
Congrats on your weight loss you are doing great yummy on the chocolate malt I've never had one but it sounds delicious!
Oh my goodness, I LOVE chocolate malts!! I never thought of having them add extra malt! I guess that will be my Day 3 reward!! Keep at it with your weight loss, that is tough!