Good afternoon. My hands are shaking so bad...I hope I get this out. It's make-up. I usually only use it if I'm going to an appointment or to my volunteer job. But I find taking fifteen minutes out of my morning, with a cup of coffee, to put make-up on is very relaxing. And I know no matter how nervous I am, how my breathing is, how the animals are doing, I have this time where thoughts of smoking just don't enter the picture.
So if you have found a little something that brightens your day...and others, please share. I am very interested in knowing. The more distractions I have the better.
I will be watching this and other posts throughout the day.
Thanks so much,