zaxa11

I discovered something to take my mind off smoking...

Discussion created by zaxa11 on Sep 22, 2020
Latest reply on Sep 23, 2020 by sweetplt

Good afternoon.  My hands are shaking so bad...I hope I get this out.  It's make-up.  I usually only use it if I'm going to an appointment or to my volunteer job.  But I find taking fifteen minutes out of my morning, with a cup of coffee, to put make-up on is very relaxing.  And I know no matter how nervous I am, how my breathing is, how the animals are doing, I have this time where thoughts of smoking just don't enter the picture.

So if you have found a little something that brightens your day...and others, please share.  I am very interested in knowing.  The more distractions I have the better.

I will be watching this and other posts throughout the day.

Thanks so much,

Zaxa

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