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Oral gratification

Question asked by Trisha76 on Sep 6, 2020
Latest reply on Sep 9, 2020 by Barbscloud

When does this oral gratification stop?  I am at day 26 and cannot believe how much I need a toothpick, straw or munch on sunflower seeds all day long.  I have been smoking for 50 years and now using patch and gum.