Cris,
After I joined this group I decided to try and not smoke. Well I'm on day 8 at 1:00 pm. I'm lucky I have a great bunch of people proud of me at work and home. My husband is now trying to quit. He's cut back, taking it slow, but cutting back and were going to do this together. Things I do when the cravings hit; I try keeping busy, I leave little chores not done so I 'll have something to do, also I found that if I brush my teeth I'm good to go, lots of water and just telling myself don't smoke.
You keep up the good work and I'll do the same.