Hi everyone! First day on here so I’m still figuring out the ropes a little. I was just wondering, because I’ve tried cold turkey a couple of times and just failed miserably. Is there a proper way to slowly stop or should I just suck it up and suffer through the cold turkey aspect?
thank you
I'm just the opposite of you. Tried using every NRT and prescription available in every combination imaginable. Failed too many times to count. Finally tried cold turkey and haven't smoked in 1,065 days. What works for one person, doesn't always work for another. The main thing is to learn as much as you can about this addiction, and stay close to this site for support.