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What really works?

Question asked by dasher13 on Mar 1, 2020
Latest reply on Mar 1, 2020 by maryfreecig

What is really the most helpful aid to quit smoking and how can I use it to assist me with self discipline. After suffering a stroke my impulse control is seemingly nonexistent. Cigarettes don’t give me a feeling of escape, they actually disgust me after 3 years, my body just wants one so I have one. Will I need counseling to help with cravings or is it just mental? Nicotine patches and gum haven’t helped, is there something with better results?

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