Give and get support around quitting
Make your Quitting as easy on yourself as possible.
Make your Quit Plan all focus on ways to make it easier to reach for that lollipop than ever a cigarette!
Mini goals....baby steps....
Take it easy in yourself as you continue along making it easier on yourself.
Unfortunately, Will Power is a rare commodity....
But spurts of it to help push you along the Way of Quit is a Good Thing!!!
Hang in there!!!
“Baby steps” and “small goals” help...good message...Happy Friday ... Colleen 410 DOF