Looking for support
Hello, I have a quit date of Jan ;8, Monday. It will be a challenge. I have smoked since I was in high school and am not 56. I am kinda scared but have patches and gum ready and have been limiting smokes up to my quit day. How long have you been smoking?
Hello! You post here and we will ALL be your support whether we quit one day or 10 years! That's why we come here........
It's helpful in a quit to get input from everyone...new quitters like your self, people who have a few months under their belt as well as people who have a few years (or many). you never know whose thoughts will pull you through a bad patch.
Welcome to EX-----we are all here for each other.
This site is closing right?
Ur, absolutely not!!!
I thought it said to save profile before it is shut down in a couple days. Is that just for maintenance?
I hope it's not closeing
Quitnet is closing not this site.
No dorcharrd THIS site is NOT closing......QuitNet is closing and many people from QuitNet are coming here to EX....but we are open for business as usual and just waiting to help and support new quitters!!! You are seeing some confusing posts because of the crossover.
Keep posting.....we are here!
Thanks! Good to know!
Sent from my Verizon, Samsung Galaxy smartphone
I’m in Day 16 it’s getting easier it really is! It will for you too!
Wow that's really great I pray to do the same ,
3 days officially quit for me. I decided Jan 1st after 300 previous attempts. 2020 vision this year!
Thts really great so hows it going for you ?
On day 8! I’m using an app called Quit Vaping and there’s good support on there. Using NRT lozenges too. That helps a lot. I feel the benefits already of not vaping.
Very nice!!!!! congrats!!!! Keep it up!! You have 4 days on me. This is day 4 of no cigs. I too feel better. Coughing has almost disappeared and I smell better too, in more ways than one
Welcome to Ex You have come to the right place for support to quit smoking. Education is the main key to a successful quit. Start first by educating yourself on the addiction to nicotine. It is advisable to read Allen Carr's Easyway to Quit Smoking which can be found on pdf on the web. Another good site to get info is www.whyquit.com. There are several articles to read. Nicotine 101 and Freedom From Nicotine My Journey Home. If you are ready quit that is great. Quitting takes planning and preparation to go to EX Plan | BecomeAnEX to decide how you are going to go about quitting. To get help on navigating the site go to. Community He My lp. Again Welcome, there is more to come. If you have any questions you can do a search with the magnifying glass and type any keywords for research on a topic. Or just type help in the topic and let us know what you need. If you have any questions just ask and give us the opportunity to respond. We are here for you
Welcome and CONGRATS on becoming a NON SMOKER - gentle hug
You have full support....quitting is priority.
Shout when in trouble, someone here will help you. Share your success, will clap for you.
All the best !
Retrieving data ...