Glad you found our site. Honestly, you made the decision to quit smoking, that is half the battle...now to prepare...read at My EX Plan | BecomeAnEX ... read the blogs, and keep close to the support site to encourage others through this journey and to come for help. We are all in this journey together...much is finding a healthy thing to do instead of smoking...be sure to hold on to this list ... /blogs/Maggie_quit_8-1-2010-blog/2012/03/19/100-things-to-do-instead-of-smoking?sr=search&searchId=c... Quitting is doable, but takes hard work...and it takes time to feel good in your quit skin. Happy Thursday...and yes “one day at a time”... ~ Colleen 269 DOF
Welcome to the Ex and congrats on your first day smoke free. Please read the material suggested--understanding addiction and having a plan is the way to success. We're here to support you on your journey. Just reach out if you need help.
